Why transformational coaching?

I am not here just to help you change a habit. We will together get to the core of who you are, and implement lasting changes in your life. It is called “transformational” for a good reason! 

In our sessions together, we will work on:

Discovering yourself

  • Unpeel all the different layers of thoughts, beliefs, and noise in our heads.
  • Distinguish your own voice.
  • Be the one to define who you are.

Realizing yourself

  • Define who you want to be.
  • Understand what is essential through your life changes.
  • Find your purpose.
  • Open space for your ideas.

Consolidating the change

  • Restructuring your life and schedule around what you want.
  • Developing productivity and resilience to create time and energy for what you need.
  • Creating habits that will keep you well and growing.

The result?

By the end of our program, you will have:

  • Higher confidence in yourself
  • The change already in motion
  • Practical tools to make it happen

How does it work?

If you are wondering – no, I will not give you any advice, and this is one of the powers of coaching. Coaching is the one place where nobody will tell you what to do, and the answers come from yourself. You don’t need to be rescued, patronized or diagnosed - you have all the answers within yourself. Our sessions will be a safe space where you don’t have to be anybody else but yourself. I will offer you a helping hand, a non-judgmental pair of ears, an open heart, and a set of tools.

 

We will work on your goals, at your pace.


Here is the step-by-step:


Program duration

I offer 3-months and 6-month coaching programs, subject to renewal.


The duration allows time to consolidate new habits while moving consistently towards your goals.

Online sessions

The 45 minutes sessions happen online, allowing you to engage in the program from anywhere.

Languages available

I provide coaching in English, Portuguese, Latvian, and Spanish.


While Portuguese is my mother tongue, I am fluent in all four languages. You can even switch languages during the session!

Code of Ethics

I maintain the ethics and standards of behavior established by the  Association for Coaching “(AC)” global codes of ethics and the International Coaching Federation.

Get started

Book a Discovery call at no cost to you to find out if this is for you.

Book a call
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